Have you ever been confused on which loft you should get when buying a new pillow? Picking the loft on a pillow can have a significant impact on the support and comfort you receive and ultimately, impact your quality of sleep. In this guide, we will go through the important factors to consider when picking out a pillow loft.
Choosing The Loft
A pillow's loft is referring to the height or thickness of the pillow. As a result, it may be uncomfortable if you have a pillow that does not suit personal preferences. In addition, having the wrong loft size may affect your sleep quality, as well as cause poor posture.
Sleep Position: Your sleeping position should be the first factor you consider when picking out a pillow loft. Providing your head and neck with the good support is important to avoid waking up sore. The ideal pillow loft for each sleeping position would be:
- Stomach sleeper: low loft (2-3 inches) to avoid neck strain when you wake up
- Back sleeper: medium loft (3-4 inches) to provide the perfect neck support
- Side sleeper: high loft (4-5 inches) to support your neck
Body Type: Your body type is another factor that should be considered when shopping for a pillow loft. Since support is important to getting quality rest, finding the right loft is important. If you are a heavier person, a higher loft will be more suitable. However, if you are a lighter person, a lower loft will be more comfortable for you.
Mattress Firmness: The firmness level on your mattress is also important, as how you sleep is affected based on the firmness level of your mattress. If you have a firmer mattress, we recommend you to get a high loft pillow, as it will match the alignment between your body and head. In addition, a soft mattress will match perfectly with a low loft pillow.
Personal Preference: Ultimately, finding the right loft for a pillow will come down to your personal preference as well. Finding the perfect loft may take some time. However, the perfect loft for you in the end will provide you with ultimate support and comfort. Following these guidelines we better help you find the right pillow loft.
Organic Textiles Organic Pillows
At Organic Textiles, we provide different loft and firmness levels you can customize from for both our organic latex pillows and bed filled pillows. Our organic latex pillows are made with 100% GOLS CERTIFIED latex. In addition, our bed filled pillows are all-natural and adjustable to your liking. All of our pillows are non-toxic and are eco-friendly alternatives to help the environment. Shop our pillow collection today and discover the perfect pillow for you!
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100% Organic Latex Pillow Collection